The Key benefits of Alkaline Water

What is Alkaline Water?

Alkaline water is water that has been ionized, which means the pH level of water has been increased. The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. For instance, if the level is 1, it means the substance is very acidic and if it is 13, it is very alkaline. Alkaline water has pH level of about 8 or 9 and pH level of normal tap water is 7, which is neutral. It is believed that alkaline water helps people with excess acidity as it helps neutralise the acid in the body; thanks to its alkaline nature. This process of neutralising acids in the body helps prevent various ailments. There are ways to increase the alkaline properties of water by using special filters, faucet attachments and additives that raise the pH levels, making normal tap water go from neutral pH to Alkaline.

According to the Bangalore based Nutritionist, Dr. Anju Sood, "Your body secretes out a lot of juices. Now these juices are basically acidic in nature. So at that time alkaline water will neutralise the acid. We always suggest having foods that are at least 70 percent alkaline and 30 percent acidic, so that once it is consumed; the pH of the body will be neutral. Alkaline water is suggested when you are not consuming food that is not balancing your pH levels in the body." 

Benefits of Alkaline water :-

1.Alkaline water is a powerful antioxidant.

2.It effectively balance the pH levels of the body.

3.Alkaline water promotes better hydration

4.Detox the body.

5.Boost the immune system.

6.It will help us to loss weight.

7.Fight against cancer.

8.Prevent the development of Diabetes.

9.It can also help cure psoriasis.

NB:- Use Benmoon Ayurveda ALKAPURE-For ideal pH.